How are you feeling?


Exhausted and overwhelmed... because there are so many people and things demanding your time and attention.


Guilty... because you want time to yourself.


Unseen and unappreciated... because you are busy providing for everyone else, but no one seems to care to ask what you need.


Frustrated and unmotivated... because that inner voice keeps saying "you don't have time to add anything more to your plate. Besides, where would you even start?"


Sound Familiar?

If so, you need someone who will help to fill your empty cup. Someone who can help you rediscover your wildest dreams and connect you with what is already inside you but has been placed on the back burner for so long.


A Next Level Framework


My 5-Step Launch P.A.D. framework will help you move from living in chaos and overwhelm to control and calm.

You will actually begin to complete the tasks you start and replace the feelings of frustration with satisfaction and fulfillment.

Erica S.

@thescottwayoflife

"Victoria has been so helpful. Her coaching sessions have been monumental in building my confidence, honing my brand, and identifying methods for success. All of her exercises and resources have yielded great results for me. She is kind, patient, and highly encouraging. She is knowledgable and is great at what she does."  

Tasha J.

@livingtashaj

"Victoria has helped me to get refocused on my goals and dreams. She has reminded me that it is important to take the necessary time out of my days, weeks, and months to make self-care a priority, to focus on my personal goals and dreams, and she has helped me to remain goal-oriented and task focused. Victoria’s coaching calls have helped me to identify the areas in my life that need attention in order for me to reach my personal goals."

Tanara W.


Working with Victoria these past few months has allowed me the opportunity to start a “self-reconstruction”. I had the chance to address and work through some habits that are no longer serving me, set boundaries with my time and make my needs known to my friends and loved ones. I am learning not to simply do things that make me “happy” but to do things that are truly fulfilling to me. I recommend working with Victoria. She will help you learn to keep the promises you make to yourself. 

Hi, I’m Victoria, your Mindset & Accountability Coach


I am a wife, mom and business owner and I know first-hand what it is like to be so busy doing life that you are not truly living.

I was tired of doing everything but accomplishing NOTHING. I was fed up with living life on everyone else's terms. So, I took a leap of faith and started Hey G.U.R.L. Hey! Health & Fitness to be a source of encouragement, accountability and support to women on their self-care journey.

I believe that self-care is the catalyst of living your best life and it is my mission to be an advocate for every woman with whom I come into contact.

I am honored to have the opportunity to support you wherever you are on your journey. I look forward to getting to know you and I am excited to watch you launch to new heights.


Schedule a Call

Let's chat to see if Accountability Coaching is right for you!

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

Refunds are available within the first session of 1:1 and group coaching. If you decide you would like a refund, you have 24 hours after the first session to submit your written request at [email protected].

My goal is to help you on your journey to an organized life that allows you to prioritize self-care and Keep the Promises You Make to Yourself. The process may be tough at times, but growth requires you to be challenged. If you are unsatisfied with your coaching, reach out to me so we can discuss the best way to move forward.

Please read and sign the Client Coaching Agreement prior to submitting your payment.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.